Check out our archived live sessions in the classroom section. We have been holding sessions on Shuai Jiao and Bagua basics twice weekly. You can find the live sessions listed in the calendar and the archived sessions in the classroom section. All live sessions are currently free as we are still getting ready to launch the full version of the community so feel free to join in or check out the archived sessions to get a sense of the ongoing training that will be available soon. If you have any questions don't hesitate to ask.

I'm a little proud of this: My first attempt at a mukyanyong! The arms are concentric PVC pipes with a threaded rod running through, and I drilled some extra holes for tent stakes around the base. The arms are too short and too low, and there's just a little more flex in the post than I want. The next one will have better caps on the arms. I'll also wrap the middle with my white belt and the lower part with dock line for shin kicks. I'll make a bill of materials once I get it straight.

这个黏足扫和中国跤的搓窝有些类似但又不太一样，更像是一个失败的出足扫的补救策略。 This sticky foot sweep is somewhat similar to the "搓窝" (cuō wō) technique in Chinese wrestling, yet not exactly the same. It resembles more of a recovery maneuver for a failed De-ashi-harai.

Here is the link for today's live session. We will go over Bagua Basics, Walking drills and the first three movements of our Cheng style Basic Flowing Set. https://us06web.zoom.us/j/87567014014?pwd=uQBbK6yIFWIRAyeXzaBniNWpIZozPg.1

How do I find you on YouTube. The included clips do not have the subscribe button, that I can find. I would like to subscribe. Thanks, awesome stuff.