OK, This is a tough one.... Write what will be on your headstone (assuming you won't be cremated) or said at your funeral. What would you really want said, rather than they were a good egg. Of course I will go first, Mr. Brave.

It'll be interesting to see how we have all learned about parenting.

How do you use reflection to help you move towards your purpose? How often do you reflect, for how long and what does reflection look like for you?

I don't know about you, but I spend too much time worrying about what other people are about me. Let's throw out some reasons why that is not healthy thinking and some advantages of NOT thinking such unhelpful thoughts.

A big welcome to @Paul McCorkell joining us from Bedfordshire in the UK. Tell us about yourself Paul.