Pause. I stop, ground my feet and breathe. It was super hard to begin with and avoid the urge to frantically jump into action but with practicing to pause, I can cut through the overwhelm, regulate, regather and then prioritise and focus. When a short pause is not enough, I go in the garden or outdoors in nature. I have learned not to act until that feeling of overwhelm has calmed down.

And keep your eyes peeled and your mind in the present moment. Sometimes we may expect one thing and completely miss another one that is even better because we only see what we are looking for.

I have been on so many away days, conferences and leadership programmes over the years and now I have experienced many retreats too many of which completely silent and I can honestly tell you that the value Mission Accelerator delivers, as well as the fun, the personal growth and the human connection is second to none! The only pre requisite is an open and curious mind and your willingness to get stuck in! And you get to experience Zen training too 😜 EPIC! to borrow @Sam Rathling word

That’s why we are here on Success HQ!! 🏆

Watched it on Insta and it was awesome!!