Is anyone else tired of the constant bombardment of noise, the click this, buy this, look here, watch this, always pulling and pulling and stringing you out further and further. It leaves this feeling in my soul, an asphyxiation. It feels like a deep sea fisherman dragging a trawler, dragging everything that it means to be alive, to exist, to feel deeply, to be truly present, to suffer and to be in joy up and out onto the surface level where only superficial things can be experienced. I am caught in this net and I know it. I see myself partake in behavior deliberately to lose the moment because it is painful. I know this pain is beautiful. This pain is the oxygen that my soul cries for. But the feed has me, surfing from one fix to the next.

self realized people say that to become one with everything... we must "become empty" what does that mean to "become empty?" can it mean when we let go of desire and ego... that then we become a vessel for the divine to flow through? the key I've found for this that has completely transformed my life has been around focusing on the energy and process instead of the end result... I apply this to my purpose… I focus on making great videos and having fun with it I focus on helping people connect ideas in a new way Telling better stories Adding value to people And then HOW the videos do and who they reach… is NOT my thing to manage… I can give it up to God or the universe If you are going on a date… Your job is to have fun, express the real you and to be yourself 100% Whether they like you or not is NOT your thing to manage… The funny thing is… when you are focused on the process… you have more fun, enjoy it AND… You may find the results are better than ever! This happened recently to me and I’ve had more growth in the last 2 months than I have in 2 years! In a brand new video I explain this insight and show you how to apply it in your life! https://youtu.be/UncpHM_2VPc?si=4wwCYn3ZeGRxXfaT if this resonates with you lmk in the comments below! Anyways hope you are having a great day! Much love, Aaron Doughty p.s with all the craziness happening in the world I think it can be a great time to run another 21 day Raise Your Vibration challenge… would you want to join? Meditations, workshops, and coaching to raise our baseline vibration together

Hi there, this is Max a newbie from Berlin. When I was a kid I went through some heavy duty traumatic experiences which have kind of hardcoded me to being sad and of low self esteem. I am 49 yrs now, I overcame most my self-destructive patterns from before, I am married to a wonderful wife, got some great kids and I’m trying real hard to be happy.. but sadness and fear would still often overshadow my life. I am searching for spirituality, I meditate whenever I can, I apply love and respect, I don’t even kill fruit flies, I’ve done many years of psycho therapy, I refrain from drinking, I often speak to the heavenly forces or who ever is able to hear my soliloquies, I ask for help and guidance because this life, in all its unspeakable beauty, is cryptic to me and even though I see how blessed and lucky I am, I have a hard time living it... Do maybe some of you have experience in that field? For example, did you suffer trauma or do you show signs of PTSD and was there some protocol that helped you overcome a very deep sadness? Thanks in advance