My name is Fernando. I live in Honolulu and recently retired after spending over 30 years working in public health across NYC, Miami Beach, and Washington, D.C. I have expertise in sexual health, STD prevention, risk reduction therapy, counseling, and life coaching. Feel free to ask me about any of these topics or about my hometown in Hawai'i. Now that I have more free time, I began working on myself with a psychologist and psychiatrist, and I found out I have ADHD at age 60. My goals here are: 1. To understand how the ADHD brain functions and how I can leverage it to become the best version of myself. 2. To connect with others who share similar experiences so we can learn and support each other on our ADHD journeys. 3. To fight isolation. 🫥 For fun, I enjoy hiking, singing in my community choir, and having sunset picnics. Love living in Waikiki! I also want to share pictures of my beautiful cat, Agatha (Aggie). She's currently my main companion, emotional support, and hiking buddy. 😻

Hi, my name is Mags, I’m from Scotland, and I work in healthcare as well as my other job of raising 5 kids! I NEVER normally post on these things but i guess i need to put myself out of my comfort zone to get the most from this....😬😬 Already done the Snapshot and it hit home - looking forward to the rest of the challenge. Hopefully i can learn to better manage all the usual ADHD symptoms we all know so well and just manage life a bit better. Stopping the negative self talk and generally feeling less overwhelmed and happier would be great too...🤞🥰

The ADHD Challenge kicks off in 5 days and honestly?! It's too good to keep it a secret 👀🙅‍♀️ Who do you think could benefit from this lovely challenge??!! 💌 Already done the challenge? Somewhere in your phone is a friend who keeps saying "I'm sooo overwhelmed" 😩 "I can't focus on anything" 😵‍💫 "Why is laundry so hard?!" 🚀 About to start? Share your excitement and invite a friend to join you! Because doing this together = double the fun, double the accountability, double the breakthroughs 🤩 ADHD brains love a buddy system. And the best part? You can invite anyone you want! Here's how 👇 🔗 Go to https://www.skool.com/adhd/-/members ➕ Click the + button 📋 Copy your personal invite link and share it! Who's with me on this?! 😉✨ Let's gooo! 🎉🧠💪

This challenge has already transformed the lives of over a thousand people. For some it's about the tiny shifts, for others it completely changed their lives. Are you ready? Let us know by taking the poll below. 1) Watch the short welcome & introduction videos so you're set up from day one 2) Optionally grab your AI Snapshot to go even deeper during the challenge (but you can absolutely start without it) 3) Make sure to add all sessions to your calendar and set reminders 4) All instructions & replays are available in the classroom Let's do this. 🙌

Sage is the AI platform we are working with. Here are a few important things you need to know. First, check this out: https://www.skool.com/adhd/classroom/958777fc?md=4bcca930a5854b6ba88ef5b5ac7fbdaf&utm_campaign=skool_link_post&utm_content=a63e660af363421ebb7ac29a644b4063 If you're still having problem navigating the platform, there are a few tabs you could see. One tab looks like a to-do list (worksheets) and that's where you'll find your snapshot and the assessment One tab looks like books (library) and that's where you can find your completed snapshot and assessment.