Look at you! The year has started off in a weirdly slow rhythm that still somehow feels rushed and heavy and crackling with potential all at the same time. And yet, somehow, through all the chaos and noise, you found your way here: 🔥the the fire nation. The home of the 🔥🌬ADHD FOCUS FOUNDER Some of you have already made yourselves right at home 🥰 And some are still a little shy and sitting off on the sidelines taking it all in. Regardless of which side you're on. You are welcome here, loved and celebratdd for everything that you are. @Kirk Bowlen @Angela Walker @Dande Ward @Dillon Cortez @Iris van der Stelt @Kathy Roberts @Crystal Johnson @Kate Banks @Muhammad Umair Javed @J W Welcome home! 🥰 These are a few gentle ways to get oriented. No pressure, commit only to what feels natural right now for you ✍️ Introduce yourself. Polished, messy, crazy, funy....it's all welcome here 📞Schedule A clarity call with a @Bill Widmer here 👀 Peek at the calendar so future-you doesn’t miss something future-you would actually enjoy and then want to pick a fight with past you....because that could get awkward fast 😜 📚 Browse the classroom/resources for tools that work on low energy and hyperfixation days alike Follow your friendly neighborhood mods @Sebastian Schroeder @Reema Rana and myself @Alison St. Romain for access to your own personal cherrleaders. We are here to keep this family running smoothly while @Bill Widmer and @Rex Loyer dont lose their minds while building all big value in the back ground to bring the best experience in your stay here.

Morning all, I don't know if this I new thing or been about for years and I've just not seen it. Saw something on another platform about 8d audio and benefits for people with adhd so decided to have a listen. It is incredible. Best way I can describe it is you don't just hear the music, it totally fills your head. I have issues with brain chatter, I can't relax as my brain just does not stop. When listening to 8d it fills my head so much there simply doesn't seem room for the chatter. I have never felt so relaxed. Have any of you lovely people tried this and has it helped in any way?

Our very own Mod And level 8 Avatar @Sebastian Schroeder is building an unblocking and healing meditation experience called The "Personalized Focusing experience " and I had the honor of beta testing this experience today. Holy HECK! four hours later and I am still blown away at the experience I received, at the focus and clarity I gained, ar the blocked of energy that were cleared..... Below if a video of how I felt immediately after the meditation, give it a watch and then drop the first thought that cones to mind when I ask you: "Who would you be of you were focused and clear without the weight of your limiting beliefs?"

[Edit I recently posted this in another forum about using Google Calendar / Tasks, Bill asked me to post here, hope you find some useful strategies to deal with those appointments and tasks that just seem to whoosh by] Back in the day I was a programmer. I was all about 'doing' tasks / bug fixing and avoided meetings like the plague. Meetings just got in the way of the tasks assigned to me. Back then I was a 'Maker'. Today I'm more of a 'Manager', I have to manage a team to move the company forward. But as a small business owner I kind of have one foot in both sides. This is something I've struggled a bit when using the Calendar. In addition I also have a separate Calendar to track Projects inside our Project Management Tool. This goes against the 'everything in one place' concept that Ali teaches. The Team mostly uses the PM Tool but there is stuff assigned to me on the PM Calendar and some of this has been falling through the cracks since I've been hanging out more in Google Calendar / Tasks. Interested to hear if anyone else struggles with this? Below is how I am currently dealing with wearing the two hats. - I integrated our PMTool with the Google Calendar / Tasks so I everything is now in one place. - I blocked out Mondays and Wed + Thur 7-11 am for Doing Tasks. No meetings can be booked in these slots. And for the 7-11am sessions and I have my phone off and 'focus mode' on. - I only have one team meeting a week. And one development meeting and make sure I have a clear agenda before the meeting. I put bullet points in the Google Meeting notes. - When I'm in Task mode I hit the Focus button my Chromebook, I can then select the task I'm working on and set the 'do not disturb' time, so no notifications / tasks pop up to distract me. - I also use focus mode during meetings, to stop all the message pop ups. - The team also now have visibly of my calendar so they know when I'm free. Most have been with me for 8 years, no secrets.. - I use Events to 'time block' similar tasks. e.g. Tax, but then drag in the related tasks to do in that block. Often I end up dragging these over, but at least they don't get lost. - Every month I still go old school and divide up an A4 sheet of paper with the 8 core parts of the business and place the priorities in side those boxes. It's a mix of Company / Product / Client focused stuff. I like to have main 'goals / needle movers' all on one page, which just sits on my desk so I can glance at it. The process of writing it out really makes me think about what's important and keeps me on track.

First post of the year, and I’m starting it with gratitude 🙏 Looking back, November wrapped with solid results, and honestly, getting into e-commerce has been one of the best decisions I’ve made for myself. The progress, the lessons, the growth, all of it has shaped how I’m entering this new year. This year isn’t about rushing or forcing things. It’s about consistency, clarity, and building smarter, especially with an ADHD brain that thrives when I work with my rhythm, not against it. Excited for what’s ahead 🚀 Let’s see what this year brings. Wishing everyone growth, wins (big or small), and momentum ✨