I bought some cacao for the first time. Does anyone have any recipes for hot drinks. Im not sure how much to use, ta

How’s the salty water ladies ? Ps please scroll down to other messages.

Don’t forget the zoom call Sunday night 7pm. Or send me via the chat platform your questions. You can find the link for zoom call in the calendar section

Ive picked up my pack and keen to get started. Can you confirm, was it reduce or eliminate tea and coffee over the 6 weeks, ta

Welcome to the community. Myself and other collaborators will guide you through a journey towards optimal health with our 42 day Health Optimisation And Reset Program (HOARP). Using simple but powerful foods and strategic timing we will help you to reset your entire gut system, mineral and electrolyte rebalance, inspire you to return to some free lifestyle behaviours and essentially reboot your entire microbiome system. It may not always be an easy ride but it will be without doubt worth while. I am here to be of service to you.