As we approach the end of our 42 day reset those interested in having a follow up health check I’ll be doing them as follows Monday 15/6 from 4 pm onwards. Tuesday 16/6 @ 5.00 or 5.30. Friday 19/6@10.00 or 10.30. Other options open to it. Also I strongly suggest to attend our last zoom call Sunday night to discuss moving forward with options and available discounts.

As we head into week 6 we will discuss this weeks challenges and I’ll answer any questions. Make sure to post anything you’d like to know below if you can’t make tonight’s zoom call.

Please send me questions if you can’t make Sunday nights zoom call We will also discuss how week 3 went with the addition of the bacteria and what is required for week 4. Week 4 will be learning about MOVEMENT For those wishing to lose some weight you may want to pay attention

I bought some cacao for the first time. Does anyone have any recipes for hot drinks. Im not sure how much to use, ta

How’s the salty water ladies ? Ps please scroll down to other messages.