Over capacity isn’t a headline. It’s people. I want to talk about something that’s been sitting heavy with me — and I know I won’t be the only one. (In the UK) The NHS isn’t failing because of the people who work in it. It’s failing because it’s overwhelmed. A few weeks ago my mum fell and split her head open. A deep gash. Blood everywhere. She was left waiting for around 8 hours. In the end, they made the call to stitch her up at home. She fell again not long after. Same situation. Long wait. This time, thankfully, she did go in — because if she hadn’t, she would have died. Her scan showed a shadow on her brain. Her potassium levels were dangerously high. She’s been confused, shaky, unwell. And now? Two weeks later, we’re still waiting on a follow-up brain scan to rule out a stroke. This isn’t rare. This isn’t dramatic. This is normal right now. Over-capacity doesn’t look like charts and statistics. It looks like: Elderly people waiting hours after head injuries Families making medical decisions they should never have to make Serious conditions sitting in limbo because there simply aren’t enough staff, beds, or scanners The people on the wards are doing everything they can. They are exhausted. They care. But a system stretched this thin means risk lives in the waiting. I’m sharing this not for sympathy — but because these stories matter. They’re happening quietly, behind closed doors, every single day. If you’re supporting an ageing parent, a vulnerable loved one, or navigating health issues — remember to take care of yourself too 💕🤗

Something fun is coming to Grounded Roots Parenting 👀 And this time… there will be a giveaway involved 🎁 Think: 🌿 surprise moments 📖 a little something physical ✨ no pressure, no homework, no overwhelm You won’t need to be “on it” all the time — just keep an eye on the feed because these will pop up when you least expect them 👀 More details very soon… Root Drop season is almost here 🌱😉 @Zee Riter @Megan Van Massenhoven @Jackson Wang @Cornwell Sariah @Robin Lewis @Benjamin Ross @Dylan Johnson @Morgan Davis @Kelly McNally @Krystal Strickland @Mark Lawrence @Paul Longley @Oluwapelumi Akinyode

So happy to have you here! Everyone, please help me give @Morgan Davis a warm Grounded Roots welcome! Feel free to say hi, share what you’re exploring, or just settle in and take things at your own pace. Glad you’re with us 💛

A big heartfelt welcome to our newest members 3 in one day! — We’re really glad you’re here! @Zee Riter @Sierra Melcher @Robin Lewis This space is about slowing things down, getting curious, and growing in ways that feel supportive rather than pressured. Whether you’re a parent, a creator, a healer, an author, or simply someone who values deeper connection and reflection — you belong here. Take your time to look around. Jump into conversations when it feels right. There’s no expectation to perform, prove, or be “on” all the time. If you feel comfortable, pop an intro in and share: what brought you here what you’re hoping to gain or explore or just say hello 👋 This is a roots-first, human-first community — and you’re now part of it 💙

How to play: Post 3 statements about today. 👉 2 are true 👉 1 is a lie Others guess the lie. Rules: Can be silly, emotional, or mundane No explanations until someone guesses Here's mine! I forgot what I walked into the room for I’m pretending I’m fine in public I drank my tea while it was still hot 👀 Which one’s the lie?