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Pivot & Execute Wellness

177 members • Free

107 contributions to Pivot & Execute Wellness
Making space
We are always looking for the BIG moments. We focus on the shiny and forget what actually gets us to the shiny moments. Shift your focus! "Today I make space for miracles. I recognize that it's not how big a miracle is that's important, but how much room I create for it." Kyle Gray Lots going on in the coming weeks and we are making sure you don't miss out on getting support!! We are opening some of our Pivot+ membership and coaching client calls to our overall community! Checkout the calendar for links to the calls if you are not a Pivot+ Member or coaching client. Sept 1 we will also kickoff a FUN FREE challenge, one task daily, that fuels your mind, body and spirit! Complete 80% or more of the tasks and you will be entered into a pumpkin spice latte protein powder by 1st Phorm giveaway!! for those asking, pumpkin spice latte is coming back SOON!!!!! When it is back, move quick, this is a crowd favorite and when its gone its gone! This challenge is OPEN TO ALL! Be on the lookout for the tracker which will be shared towards the end of the month!
Making space
0 likes • 3d
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Welcome!!
@Misty Heidman we are so excited to have you here!! @Katherine Staines thank you for inviting her and sharing our community!!! THRIVE>SURVIVE
Welcome!!
1 like • Jul 9
Yay!!! Welcome Misty can’t wait to hear about your goals and see your crush them
Falling off
There is no falling off. Sometimes you just need a break. You have one body — look back to see how far you come , evaluate your goals and priorities and jump back in!
June … is over ?
How is everyone’s mini challenge going !! June is almost over. But it isn’t over. Still time to pivot and focus. My step intention and focus have been 👎🏼. Social media goals , I am killing ! I had been working on that for a bit so was easy to continue that focus and decrease. But I am really struggling with steps. I get up lift and do some cardio - but no intentional walks in the day currently.
1 like • Jul 1
@Melinda McNair
0 likes • Jul 1
@Carolyn Camp I am so sorry to hear about your daughter and your son’s struggles. That is a lot of emotion at once to work through - don’t stand her in hindsight and analyze how you handled it, I love that you focused on how you worked to get back out and active and find routine again. The plants are beautiful! Florida sounds like the perfect getaway with your grandson and I’m so happy you did it together!!
Fantastic Friday!!!
This week I have walked on my walking pad everyday for 30 minutes and @Ashlynn Dohman has always asked me to increase cardio… for June I set a goal for 15k steps and 30 minutes of cardio and never truly understood why cardio really matters… however with hitting that step goal everyday since June 1 and walking intentionally for 30 minutes everyday I have noticed my legs looking toner my stomach shrinking and my balance becoming better… what are your fantastic Friday wins this week!!!! I’d love to hear others small wins of noticing differences.. bc some days I’m like is this all really truly working but then magically I slowly see the small or big results and that is motivating in itself ❤️❤️🔥
1 like • Jun 15
Walking makes such a difference !!! And I know it. And I tell everyone it was one of the main changes to help me lose weight ….. yet here I am struggling to get into a routine of intention and steps 🫣
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Becca Martel
5
243 points to level up
@becca-martel-1332
⭐️🥳

Active 1d ago
Joined Oct 7, 2025