I’m curious what you’re investing in right now. What’s the last course you took (or bought), and what was it missing? Like what part made you go: “Ok cool, but I still don’t know how to actually do the thing.” If I see a pattern, I’ll build a Yard lesson for it. Drop: 1) course name 2) what you hoped it would teach 3) what it was missing

❓➡️ What decision are you circling instead of making? If it’s living rent-free in your head, it’s draining your energy. Comment with: - The decision - The excuse - One next step We turn chaos into clarity by doing this out loud. LFG! I’ll be in the comments with you. 🫶

Micro-mindfulness is the tiny, sneaky version of mindfulness that fits into real life. At its core, it’s just noticing. Something we all do. It’s noticing 🏴‍☠️one breath 🏴‍☠️one sensation, 🏴‍☠️one thought … right in the middle of the fucking chaos. No candles, no “clear your mind,” no pretending you’re not overwhelmed. Just 30-60 seconds of awareness that gently reminds you you’re not dying and life isn’t horrible.

The Things Responsible People Carry Quietly Most people talk about pressure. Few talk about this. The part where things are still unresolved, but you’re expected to function anyway. To decide anyway. To show up steady anyway. This isn’t about motivation or fixing anything. It’s about naming the quiet load that comes with responsibility. Because when something finally gets named, it stops living only in your body. Pause with me for a second and respond below: 👉 What’s one responsibility you’re carrying quietly right now? No explanations needed. One word or one sentence is enough.

hi! our tuesday poster has missed 2 weeks now, which is ok! But I would really love 3 posts about ur favorite topic. Share a tip, a trick, a story or whatever you want! Apply for the Specials category here by commenting "ME" thanks peeps