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Strong Runner Coaching
16 members • Free
4 contributions to Strong Runner Coaching
1d •
10K Week 3 Homework
Hey Team, 3 weeks in - how is the training going! This week is all about celebrating the wins so far, big or small. These wins really do add up. Let me know, what have been your wins so far?
2 likes • 18h
I enjoyed the track session and it went better than I thought it would - that was a win for me!
5d •
Group Runs
Hey team! Had a great little track session with @Lynelle Price and @Rachel Dow this morning 😁 If anyone would like to meet up for any of the runs, use this chat to liase. I also have a group run / walk thursdays 9am at the Canopy bridge
1 like • 4d
Always a great morning at the track, thanks Geno 😊
14d •
10K Week 1 Homework
Hey team, How did you find the first week of the program? It's ok if you are just getting into the swing of things - plenty of time. Post your homework and any questions / comments you have here :)
1 like • 11d
@Aadjan van Holst whoosh!
14d •
Introduction
Hey team, Welcome to the Strong Runner Coaching Program! Please read the START HERE post. Would be great to get to know you, let us know: 1. What is your 2026 running goal 2. Why do you run? Heres mine: 1. To run Tarawera 50k on February 14th 2. I run to take opportunities my fitness and health gives me. I run to reach new levels and limits. I run to empower others to do the same.
2 likes • 11d
Kia ora, 1. With turning 40 this coming September my running goal is to be the fittest and fastest I’ve ever been and hope to run a PB at kerikeri in Nov. 2. I run for the way it makes me feel both physically and mentally. I run for the social fun, the fun of exploring, and the benefits to my life overall. Looking forward to the next 10 weeks with you all
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@rachel-dow-3727
Just trying to be the best version of myself that I can be
Active 18h ago
Joined Jan 6, 2026