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8 contributions to 360 Volleyball Starters (Free)
Hurt my neck sleeping
...last week... so I am starting the program this week! Hope everyone is making great progress!
8
0
Hurt my neck sleeping
Drills instead of games?
Do you ever practice drills with your friends instead of playing games? Hitting lines don't count.
Poll
3 members have voted
Ask
Rest day importance ?
2 likes • Dec '23
Rest for the weak 😂
3 likes • Dec '23
It was the only sport i was good at
WELCOME - START HERE! (Please Read 👀) 🔴🏐
Welcome Volleyball Starters! This is the FREE Version of the 'Skill Development Clinic' where volleyball beginners & intermediates get help from David Seybering & his team to reach their next level & full potential as a volleyball player and person. Here's what to do first: Step 1: Introduce yourself here or in the comments below (For Example my Introduction): What's your nickname? "David" Where are you from? "Germany" Your age? "27" How long do u play? "I play volleyball for over 15 years" Why did you start playing? "I got invited to practice by a friend of mine and loved it from the start" Biggest strength? "Attacking" Biggest weakness? "Setting" What problem do u want to solve for yourself? "I want to improve as a volleyball player and person to reach the next level and win some trophies with my next clubs!" What's your goal in volleyball? "I want to win some trophies and inspire others to play and reach their next level by sharing my secrets, mistakes, and experiences." Step 2: Go through this introduction module 😊! --> This will allow you to unlock new levels & access more course material. 📈 Best practices in this community: • Try to level up quickly by commenting and posting your insights in the community. 📱 • Hit 'Like' 👍 on every helpful post or comment you see to help others level up. • When you write a post, break up your paragraphs into single sentences like I am doing now - this way more people will read what you write, and actually reply. • Make sure your profile picture is a photo of you. • Be yourself. • If you ever get stuck, feel overwhelmed, are not sure what 'next step' to take, just ask the community. Group Rules: 1) Show Love & Respect 2) No Spamming in the DM's 3) No Spamming the Community Feed
Poll
850 members have voted
2 likes • Dec '23
I'm an old adult player who wants to jump high enough that I can hit down on the ball and stop only being able to play "smart shots". My vertical is terrible and I have been looking for a program specifically for volleyball that I can try! I hope that when its summer in 7 months I'll be able to fly!
1-8 of 8
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35points to level up
@71524206
Ohio, USA Adult Rec Volleyball Player. Trying to get my hitting and jumping to a competitive level before i'm too old. <3 Beach 2s, but play all vb

Active 3d ago
Joined Nov 19, 2023
Ohio, USA
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