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Body & Health Transformation

205 members • $37/month

45 contributions to Body & Health Transformation
Tough week.
This week has been a tough one — I haven’t been feeling 100% thanks to TOTM, and with my work Christmas party, I haven’t been as consistent as I’d like, especially with tracking. That said, today I’m setting myself up for success for the week ahead: • Scheduling my gym sessions in my calendar • Steps, steps, steps every day, rain or shine • Getting back to tracking my food daily • Prepping lunches for the week The lead-up to Christmas is all about maintenance mode. Staying on track, focusing on small wins, and showing up for myself each day is the goal 💪✨
What’s your favorite Christmas food?
Let’s settle the debate it’s 100% mince pies and I won’t be suede on this! 😂
What’s your favorite Christmas food?
1 like • 14d
Nahh.. don’t like mine pies.. for me it’s Christmas shortbread
0 likes • 14d
@Simon Johnson 🤣 we all have our down fall. Mine just the dislike for Mince pies.. haha
BACK TO WORK!!
To say I’ve hit a wall lately is understatement, my work became extremely demanding and stressful and I ended up putting it first and letting my health and fitness take a massive hit!! But enough is enough.. I’m back to putting health and fitness first!! Thanks to the new 365 program. Todays the first step to getting back to where I want to be!!
BACK TO WORK!!
Send it Saturday
Who winning the start of the weekend and getting training in? Early morning 20km in the legs for me 8 weeks out from my next marathon
Send it Saturday
1 like • Oct 18
I’m had a bad week, but I got up and got out and did a 9km walk catching the sunrise and clearing my head!
Who’s smashed this weekend?
Long run Sunday morning boxed off for me.
Who’s smashed this weekend?
2 likes • Oct 5
A long walk for me.. 12km and it was beautiful.. great to get out reflect on the week!
1-10 of 45
Kirsty Loveridge
4
43points to level up
@kirsty-loveridge-2660
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Active 3d ago
Joined Dec 1, 2025
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