Every practice begins with a first step, and this is ours together. In the comments, tell us: 🌍 Where you’re tuning in from 🌱 If you’re brand new or already on the path 🎯 What you hope to grow or discover here Your voice adds to the energy of this community ✨
Joel here from Oklahoma City. I have been practicing Qi Gong meditation for about 8 years but I am new to Tai Chi. I hope to increase health and energy throughout my journey here.