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1 contribution to Modern Men Community
🥊 Welcome to The Arena
This is The Arena. Where strength is tested, discipline is forged, and every man sharpens his body and mind for battle. Here, we talk about: - Training → workouts, fitness programs, progress tracking - Nutrition → fueling your body for performance and longevity - Tips & Tactics → what’s working, what’s not, and how to improve - Struggles & Victories → share the battles you’re fighting and the ground you’re gaining ⚔️ The Code of The Arena - Show Up: Post your progress, no matter how small. - Respect the Grind: Encourage brothers, don’t tear them down. - Share the Knowledge: If you’ve learned something that works, pass it on. - Own the Struggle: Be honest about setbacks that’s how strength is built. ✅ Your First Challenge Introduce yourself to The Arena: 1. Share your current fitness goal. 2. Tell us the #1 challenge holding you back. 3. Drop one tip or practice that’s been working for you. This isn’t just another fitness forum. This is a battleground. Iron sharpens iron and The Arena is where warriors are made. 🔥 Step in. Share your fight. Build your strength. 🔥
🥊 Welcome to The Arena
3 likes • Oct 19
Im here to build consistency over my trainings. Started today with 15min working out, lightly. So i will add more challenge and time gradually
2 likes • Oct 21
@Truck Johnson I`ve read the optimal goes between 1-1.5g/kg for men and 0.8-1.2g/kg for women, just for reference
1-1 of 1
Luis Igor Peña de La Paz
2
15points to level up
Soy Luis Peña, Cirujano urologo pediatrico en Santo Domingo Republica Dominicana Busco tener constancia en proyectos que tengo en curso y finalizarlos

Active 28d ago
Joined Oct 19, 2025