Day 11 is about Abandonment Healing and releasing the Shame that Blocks Love and Connection this challenge day is going to be deeply personal and transformative. i know it might feel a bit uncomfortable at first, but trust me, this mirror self-love practice is going to help you break through some serious emotional barriers you will find the video in the classroom in the challenge course area titled “21 Day Curriculum”, go to “Day11 and access it here: https://www.skool.com/highvibetribe/classroom/ced763b3?md=8271103502fd4710be15a66d736e8e1e Day 11 HW: 💚do the mirror exercise and take a mirror selfie (if you're comfortable) then share your experience here in the group! 💚also, be sure watch The Ho'oponopono Explanation Video and the Ho'oponopono meditation that can be found in the course area for day 11 💚share your homework using #breakthrough If you are having difficulty logging in reach out to our team at support@aarondoughty.com

This might be a random post for you however I wanted to share because the ideas in it I believe can apply to other areas of life, purpose, etc Yesterday I caught up with a good friend of mine who is also a youtuber My friend is Clark Kegley and him and I have been friends since the start of us being on youtube We both had 50Kish youtube subs when we met in 2017 and both have around 2M each now So we have both grown alot over the last 9 years and we were reflecting on everything we’ve learned Here were a few of my insights from our 2.5 hour convo 1️⃣ Each of us experience the most growth when we focus on the process and making the best videos possible rather than the end result and "views" It is so easy now a days to get sucked into making videos on "what works" on youtube and the key is tuning in and seeing what is a unique perspective and a way to communicate this idea in an authentic, fun way When you first start something new, there is so much freedom and the stakes aren’t high So you try many things and give yourself more freedom to learn Once you identify with the pressure of being able to get a certain result… That freedom can go away and the focus is then on KEEPING the result and new standard Give yourself permission to have fun, and focus on the topics and ideas versus the results The best content I make comes when I focus on the concepts and the ideas and explain it in a new way that I think will land with people It also comes when you're the most connected to your heart and sharing things that you're really passionate about and excited to share This is why I keep a notebook around me at all times to write ideas and doodle for a whiteboard video image lol 2️⃣ Let your energy not be "PERFECT" for you to follow your passion, express yourself, record, etc He’s had a few videos going viral the last month and said that for both of them on a scale of 1-10 energywise he was at about a "6" when we recorded them When you put the expectation that you must be 10/10 energy to make a video it makes it alot harder

I have an abandonment wound that causes me to put up a wall and keep working on myself non stop, becoming a better man constantly in search of approval and validation. I want to feel a sense of power where I once felt incredibly powerless and abandoned. This is simply a reaction to that. It is similar to a nice guy / people pleasing pattern that wants to make myself happy by pleasing people and getting their validation. I am able to feel safe in this survival pattern. The avoidance of conflict to manage others emotions to keep them from leaving. What would love feel like if I didn’t have to earn it ? It would feel magnetic, wonderful, transcendent, otherworldly. And complete. The trick is to stay in this energy and attract the love.

Today is a powerful permission slip for connecting to being the highest vibrational you I believe that dates have power because we decide they do based on the meaning we give them 11.11 represents spiritual connection, alignment, awakening and synchronicity to many people And when many people today are connecting to this energy in the collective consciousness it amplifies the power of it Today I will be doing a meditation for wiring in the highest vibrational me at the identity level I will feel it and BE it through one of my most powerful guided meditations the shifts things at the identity level This meditation here has 1,000’s of comments from people who have shifted their lives by listening to it for 21 days in a row Doing it for 21 days builds the energy over time and in that energy the right people, circumstances and opportunities can come into your life Here is the meditation I will be doing! youtube.com/watch?v=KKrPqB59kg0 Read the comments to see what is possible and that will increase your belief that it can happen for you too The meditation above is specifically for identity level shifting not just “visualizing” Lets all commit to this for the next 21 days and see what shifts happen etc! Remember, everyday is a great day to wire in your highest vibrational self… Today is powerful because WE give it power through the meaning we give it and our connection and surrender to the divine :) Talk to you soon and lmk in the comments if you’re doing this meditation! 👇 Much love, Aaron (happy 11.11) Doughty

My handwriting is tricky to read