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Owned by Brittney
A wellness community for people with disabilities focused on exercise, nutrition, mindset, accountability, and connection.
A community for people newly living with paralysis to learn essential skills, get coaching, and rebuild life and independence as quickly as possible
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189 contributions to Happy/Healthy/Awesome Project
4d ā¢Ā
Silly, but powerful song! Sing it before you eat to activate your vagus nerve!
https://youtu.be/IE6jnezy1MU?si=dCoKk4JuRSjtlCxF
1 like ā¢ 4d
@Tanya Parker haha he knows that it's a good song!
1 like ā¢ 4d
@Tanya Parker omg lol. Is it weird that I want you to take a video of that interaction lol?!
4d ā¢Ā
Books that changed my life!
What book should we read next for our book club? I think I'll change the last Thursday meeting of the month to be a Book Club Meeting instead of an Accountability Call! Here are some books that changed my life! We could read one of these or you guys can make suggestions in the comments!
Poll
3 members have voted
1 like ā¢ 4d
@Tanya Parker definitely a sign to actually listen to it lol
6d ā¢Ā
MIA
Just wanted to say I'm sorry for missing so much last/this week. There is something going around that got me, but I should be there tomorrow! Hope everyone has a wonderful day!!!
1 like ā¢ 4d
Gotta listen to your body and rest when you need to! So glad you made it today!
1 like ā¢ 4d
@Tanya Parker Thanks! See you in a few days!
4d ā¢Ā
Accountability meeting
- hi everyone, I won't be able to join the meeting tomorrow as I have a funeral go to. I hope see everyone next week. I hope everyone had a good happy Canada day to all the Canadians!!!
0 likes ā¢ 4d
I just posted about the meeting being cancelled so you aren't missing anything. I'm sorry for you loss .
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@brittney-neunzig-7774
Hey, I'm Brittney, a t6 paraplegic from Canada and the content creator behind the Empowered Para brand. I'm a wife and proud mom to two teens.
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Joined Dec 16, 2025
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