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Owned by Sofia

Aligned Intelligence

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A community for people who want to create meaningful progress with clarity, energy, and intention.

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3 contributions to Cooking with Ollie
My hobby..
So this is what I do on my spare time, I make rustic knives out of recycled materials, metal and wood. I'm heat quenching my Zombie Katana blade...this is probably the most exciting part of blade making, to see the flames in the oil ( without catching yourself alight ) and seeing if the blade slides woth a metal file.
My hobby..
1 like โ€ข 18h
That is such a cool hobby! And that blade looks pretty damaging, what are you going to hunt with it?
We've hit 100 Members......
Hellooooo friends... we've hit 100 Members.... and the latest member is no other than @Sofia Martinez , wife of @Robert Chan . So please all welcome our first husband and wife team to join our cool community.
We've hit 100 Members......
0 likes โ€ข 7d
@Oliver Wing I don't do phones in bed ...
1 like โ€ข 7d
@Paul Sirvinskas Thanks!
Would you..........
Hey all, hope you had a joyful Monday... so ...what would you do... I have been drinking this Thai Tea for quite some time, was given as a gift...I literally have 5 pots a day, I add a citrus (either a whole tangerine, cut in half or 1 or 2 slices of lemon) I had a look at the nutritional Info on the box, gives no value...NO FAT, CARB, SODIUM, PROTEIN...BUT it does have SUNSET YELLOW No6( INS110).... a freaking artificial food coloring......HUH!!!!! I googled this and its an artificial food grade food coloring, https://en.wikipedia.org/wiki/Sunset_yellow_FCF Would you continue drinking this.....
Poll
11 members have voted
Would you..........
0 likes โ€ข 7d
I would stop drinking it, artificial colorings tend to affect our gut. And I would also consider the amount... 5 pots a day seems a lot...unless your pot is a miniature and it only holds 4 oz or so... ๐Ÿ˜‰ I am in the camp that too much of a good thing can be bad, in my case, I was drinking a couple of glasses of ginger tea because I just love the flavour and it has so many good properties, but I started to feel dizzy and then discovered that it lowers blood pressure (which I already tend to have on the low side...) so yes, it's good but too much is not. And in your case, with that coloring I would just stop
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Sofia Martinez
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1point to level up
@sofia-martinez-6614
I care about clarity, energy, and aligned performance. I help people make hard, honest decisions and follow through.

Active 15h ago
Joined Jan 13, 2026
Spain