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Owned by Danny 'CoachDW'
A barbellious tribe of likeminded lifters of all abilities supporting each others' quest for strength & muscle, the perfect squat and the next PB!
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6 contributions to #StrengthForLife with CoachDW
19h •
GOING LIVE in 5 - Trial run…
Hop on so I can see how this thing works… Plz let me know if you got an email!
1 like • 19h
Testing, testing 1,2
21d •
Nutrition help 🤯
Mate, I have no idea how much protein I need to eat. At the moment I just cram eggs in in the morning and eat as much protein as I possibly can. Straight talk me, what can I eat to get stronger and lift heavier 💪🏼
1 like • 2d
Hey Dan, couple things, firstly I’m about to share a lesson in the Classroom about protein specifically, which is the key thing… I’m also happy to go live and do a group call for anyone that wants to chat nutrition…
Jul 13 •
Help me help you…
I want some questions… About anything! Health, fitness, nutrition, supplementation, anything at all… All of like you to do is video yourself asking me the question in as much or little detail as possible and I’ll answer it with both a quickie response and deeper dive. GO!!!
Jun 22 •
Pull Day #1 - Week B
Massive session this morning, just getting back into it after a work trip. Accidentally got back up to 110kg on my Hinge after a sneaky 25kg bar found its way onto the rack. Thanks coach, dope session Edited by Ellie
1 like • Jun 22
Great work, great session! 🏋️♀️💪🔥🤙
1-6 of 6
@25673088
Coach - Strength | Fitness | Nutrition
40 years lifting, 35 getting others strong, fit & healthy.
Ex-🏉 player
#DadLife 💙💙
Active 16h ago
Joined Dec 16, 2025
Milton Keynes