SOMANA SEVEN is now live inside the classroom. This is a gift for this community. If you’ve been curious about breath, nervous system regulation, energy work, or deepening your connection to Source… begin here. Somana Seven is a 7-day guided journey into the SOMANA Method — a gentle, grounded approach to working with breath that supports regulation before intensity, safety before sensation, and coherence over performance. This is not breathwork in the way many people have experienced it. This is a relationship with breath. Inside these 7 days, you’ll begin exploring how breath can support: - nervous system regulation - somatic awareness and settling survival stress - deeper connection to the body and subtle energy - clearer intuition and spiritual connection - greater capacity to hold energy, emotion and life - a steadier, more resourced inner state This work is integral to somatic healing because the breath is one of the most direct ways we can begin relating to the nervous system with awareness. And for those drawn to the spiritual dimensions of this work… breath can also become a bridge. A way of quieting the noise, refining perception, and deepening your connection to Source. I truly believe this work changes how we hold ourselves, how we hold others, and how we lead. Please participate.Move through the lessons. Share in the comments as you go. Tell us what you notice. Have you worked with breath before, or is this your first real entry? And… if this speaks to something deeper in you… Jesse and I are opening applications for our Global SOMANA Facilitator Training soon. If you feel called to learn how to guide this work with others, join the email list so you receive the details first https://www.tracybee.com.au/somana-community-signup And come follow along on Instagram for updates, teachings and behind the scenes as we build this next chapter https://www.instagram.com/somana.method/

Listened to this on a relaxing Sunday afternoon — it was so cool. Loved all the random topics.

WOOOHOOOOOOO.... This day has finally arrived — and I am over the moon and the stars for you, for us, and for the so many souls this space will ripple out to. The Harmony Hub isn’t just a membership. Its a living, breathing sanctuary — a home for your nervous system to exhale and your spirit to expand. Here, we regulate.We align.We rise together. Every practice you find here, every conversation you enter, every small shift you feel in your body… it’s not just for you. It’s for the people you’ll go on to impact. The family, the clients, the communities who will feel your steadiness, your light, your harmony. So, as we begin, I invite you to: 🌿 Introduce yourself below — tell us your name, where you’re joining from, and what you’re calling in. 🌿 Share what drew you here and what you’re ready to release or welcome in. 🌿 Remember: you belong here exactly as you are. I am so grateful you said yes.Let’s make magic.Let’s make waves.Let’s come home — together. — Tracy PS, our very first call is happening September 01. You will find the link for this in the calendar.

Harmony Hub. The Somana Method. Vibe 2.0. A retreat. Chakra Codes. Big moves. And a nervous system that's learning to hold them — some days better than others 😂 But here's what I'm actually curious about... If you have gifts, and you do, what does YOUR year of sharing them look like? Not the polished version. The real one. The one that scares you a little. The one that keeps tapping you on the shoulder. Drop it below. Let's talk about it. 🖤

This is where we slow down and make sense of what’s moving through you. If you’ve been noticing more intuition, more messages, more sensation in the body, more questions about your gifts, bring it. This is 45 minutes of rapid-fire Q&A, live guidance, reflection, and integration. A space to ask: What is this I’m sensing? How do I trust what’s coming through? How do I work with these gifts more clearly? What do I do when I feel blocked, overwhelmed, or unsure? These calls are where so much deepening happens. And honestly, this is why the VIP tier is such a powerful upgrade. Because it’s not just more content. Its access, its live support and being able to bring your real questions into the room and be met in real time. 6.30am AEDT and 6.30pm AEDT - calls are recorded and popped into the portal in case you miss it. That is how connection grows.That is how trust in your gifts grows.That is how embodiment happens. If you’ve been circling the VIP upgrade, this might be your nudge. Come ready. Come curious. Come with your questions. VIP - access through your classroom. Drop below if you’re joining live tomorrow.