🎵 Music as Medicine — What Songs Have Healed You? I wanted to share a few songs that have deeply supported my healing journey — especially through times of emotional release and self-connection: - “Flowers to Mystic” – Malka Russell - “The Great Return to Love” – Malka Russell - “Hey Child” – Malka Russell These tracks opened something in me — softened the walls, let emotion rise, and helped me reconnect with parts of myself I thought were gone. I’d love to ask the group:👉 What songs have helped you heal, grow, or soften?👉 Is there one track you return to again and again? Music holds memory. It holds emotion. And sometimes — it holds the pieces of us we are still learning to love. I’d love to hear your medicine songs 🎶💛

Welcome @Rachel Field !!! Feel free to post, comment, like and discuss! Tell us about yourself and welcome to the community! Glad to have you here!

- What do you feel music does to the body?– Emotionally, physically, or energetically. - Do you use music or specific frequencies to regulate mood or focus?– If yes, which ones work best for you? - Which instruments or sounds feel most therapeutic to you — and why? - Have you ever felt a physical shift (tingling, calm, clarity, tears, energy) while listening to a certain song or sound? - What role do you think sound/music will play in future wellbeing– Can it become a form of medicine? - Do you believe every frequency carries a message? If so, what do you think the body understands that the mind cannot? - What’s a song, sound or instrument that feels like ‘home’ to you?