Is the problem that you don't have enough? Or that you have too much? And too much of the wrong stuff? Let it go.🙏

Many people start the New Year with resolutions. It makes for an easily identifiable "turning point." We also know, how long they typically last (not very). What are you aiming for in the New Year? & how will you stick with it thru 2026 (& beyond)? This is also a time to reflect on what worked in the "old" year. So what are your wins (big or small) for 2025?

What about something funky for Christmas? 🤷‍♂️ I've been listening to this today. 🎅🏼 Who has the best Christmas music in town? 🎄

The flutes are great for practicing Tai Chi... BUT... I grew up a BIG Hip-Hop head! AND the drum beats give the practice a completely different vibe. DOOM is one of my favorite MCs, So of course this is one of my all time favorite Christmas playlists. Check it out and Merry Christmas of DOOM.🥶 ***UPDATE*** Check the pinned comment for the instrumental version.✌️

If you've never seen this spin off from the Netflix series Marco Polo, One Hundred Eyes tells the origin story of the blind Taoist priest. It is a true classic with all of the folklore we've come to love from Kung Fu flicks, riveting action sequences, and insights into Taoist philosophy and the practice of "Kung Fu". Plus it's only 30 minutes and in English (a major plus for me, lol). Have you seen it?