21h • General discussion
9D Total Relaxation
I didn’t make it to the end of The Total Relaxation 9D breath work journey last night. I woke up some time later to remove the headphones!
I appreciate the difference between relaxation and sleep. However my mood was a little low with my thoughts busy and loud …I drifted off with relative ease. For this, I was grateful. Maybe next time, when opportunity presents I will try this one midday, staying awake throughout.
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9D Total Relaxation
skool.com/9d-breathwork-7-day-reset-7544
Explore the 9D Breathwork app with support from experienced 9D Breathwork Facilitator/Coach. Build consistency, regulate stress & transform together.
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