What actually changes in your body when you raise your vibration?

Lately, I’ve been getting more intentional about my energy—focusing on gratitude, meditation, and keeping a positive mindset. I’ve noticed that when I’m in that higher, lighter state, I feel different: my mood lifts, my body feels calmer, and things seem to flow more easily. It makes me wonder what’s actually happening beneath the surface—what’s changing physically or energetically when I “raise my vibration”?

Wondering how this impacts us on those dimensional levels too while we're channeling?

Thanks 💙

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