“The optimist sees opportunity in every difficulty.”
— Winston Churchill
What if today you looked for what’s going right instead of what’s going wrong?
We often notice red lights, delays, and problems—but there are green lights all around us too: a kind text, a good cup of coffee, a completed task, or an unexpected smile.
🧠 A little science: Our brains naturally pay more attention to negative events (called the negativity bias). Intentionally noticing positive moments helps balance that tendency and can improve mood and resilience over time.
💬 Check-in: Tell us about one “green light” you noticed today, no matter how small.