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Owned by Stephen

Four Cubed is a shared space for small daily practices, honest reflection, and celebrating the wins that bring us back to ourselves—and each other.

282 contributions to 4 Cubed
Motivating Monday
“Be kind, for everyone you meet is fighting a hard battle.” — Often attributed to Ian Maclaren Good morning, Cube Crew! It's a brand-new week, and here's something I've been thinking about... Not everyone deserves access to your peace, but everyone deserves a little kindness. Sometimes we allow other people's moods, opinions, or actions to take away our joy. And sometimes we're quick to judge without knowing what someone else might be going through. Here's a little reminder for all of us, myself included! ✨ You can be kind AND have boundaries. ✨ You can care about others without carrying their problems. ✨ You can disagree with someone without judging their entire story. ✨ And you can choose happiness even when everything around you isn't perfect! Protecting your peace doesn't mean closing your heart. It means learning where to put your energy. 🌸 TODAY'S I AM FOCUS: I AM protecting my peace, choosing kindness, and not allowing someone else's actions to define my day! 👇 LET'S START MONDAY WITH A LITTLE INTENTION! What's your focus for the week? ❤️ A. Setting healthier boundaries 🌸 B. Not taking things so personally ☀️ C. Being more patient and understanding 💪 D. Protecting my energy and joy ✨ E. Choosing kindness, even when it's difficult 😂 F. All of the above... and maybe another cup of coffee! Happy Monday! Be kind to others, be kind to yourself, and don't forget that your joy matters, too! 🌈
@Suzi Moret I've often thought how wonderful it would be if we could see ourselves through the eyes of those who care about us. Sometimes others see so much more strength, beauty, and potential in us than we recognize in ourselves. If only we could see what they see, maybe we'd be a little kinder to ourselves and realize just how capable and amazing we really are. 💥❤️
@Eileen Spaulding You are kind, generous, smart, intuitive and always there to help!! ( I have many more adjectives to describe you!!) but those are the ones that came up first. Yes I know you need to concentrate on putting on your oxygen mask before volunteering to help others!! Boundaries baby!!
We Begin 😀
📚🌸 IT'S OFFICIAL! DAY ONE OF OUR FOUR CUBED BOOK CLUB! 🎉❤️ Good morning, Book Club Crew! Well, here we go! Our very first Four Cubed Book Club is officially underway, and I couldn't be more excited! I'll admit, I'm learning how to put all of this together as we go, but that's part of the adventure! 😂 Over the next six weeks, we'll explore You Can Heal Your Life by Louise Hay, share thoughts, ask questions, and hopefully discover a few things about ourselves along the way. 🌸 WEEK ONE: BECOMING AWARE 📖 Our reading for November 1–7: - Introduction — Pages 7–12 - Chapter 1: What I Believe — Pages 13–26 You'll find your reading assignments, journal prompts, and activities in the Book Club Classroom. ❤️ A FEW FRIENDLY REMINDERS: This isn't a race! Read at your own pace, participate when you can, and remember that you don't have to agree with everything in the book. We're here to explore, learn, and support one another! ✨ OUR FIRST I AM AFFIRMATION: I AM open to new ideas, new perspectives, and discovering more about myself. 👇 LET'S GET OUR FIRST CONVERSATION STARTED! What are you most looking forward to? 📖 A. Reading something that makes me think! ❤️ B. Connecting with others 🌸 C. Learning more about myself ✨ D. Creating some positive changes 😂 E. Honestly, I'm just curious to see where this goes! Drop your letter below and introduce yourself if you'd like! Here's to new beginnings, meaningful conversations, and enjoying the journey together! Happy Day One, everyone! 📚
I have to say a little of all but mostly C and D.....I have read this book in the past and keep it close by for reference material. As I read the chapter this morning, I am aware of just how many things I think and sometimes say out loud that are pretty negative towards myself, so this week, I am going to work on reversing some of that. I am going to be easy and gentle about it. Also, one other thing that struck me, doing this in a group forces me to be a bit more vulnerable and will take me out of my comfort zone. I tend to keep things bottled up and private. So I am both excited and nervous but mostly confident that this will be a positive experience. I look forward to what others take away from Chapter 1. Any yes ...I approve of myself and this message 😀😂
I am glad you were able to find us on skool app....I know sometimes technology can be a challenge. 😂. I am really working on this self talk. I am catching myself more often and I feel like it is getting easier to turn it around. We really are ALL doing our best with the circumstances we find ourselves in. I also believe that by changing our thoughts we can change our circumstances.
🍁☀️ Hello November 😀
“The beginning is the most important part of the work.” — Plato Good morning, Cube Crew! A new month is here, and with it comes 30 days of opportunities, unexpected surprises, and moments waiting to become memories! Here's a thought... What if we started November expecting good things to happen? ✨ Not because everything will go perfectly, but because we're choosing to look for possibilities instead of problems, opportunities instead of obstacles, and reasons to smile along the way. We don't need to have the entire month figured out today. Sometimes all it takes is a little optimism and the willingness to see where life leads us! ✨ TODAY'S I AM FOCUS: I AM welcoming November with an open heart, a positive attitude, and excitement for what's ahead! 👇 LET'S HAVE SOME FUN! WHAT ARE YOU INVITING MORE OF INTO YOUR LIFE THIS NOVEMBER? ❤️ A. Love and connection 😂 B. Laughter and fun 🌸 C. Peace and balance 🚀 D. New opportunities and adventures 🙏 E. Gratitude and appreciation ✨ F. ALL OF THE ABOVE! 📚 And speaking of new beginnings... our very first Four Cubed Book Club starts TODAY! If you're joining us, head over to the Book Club Classroom and Discussion area. We're excited to have you along! Happy November, everyone! Here's to making the next 30 days something wonderful, one little win at a time! 🌈
I’m going with F also.....I think we all deserve ALL of the above.....❤️💥🎶
Friday Thoughts
“Sometimes the things we can't change end up changing us.” Good morning, Cube Crew! Sometimes life hands us disappointment. We give our time, our energy, and our best efforts to something, only to feel like it wasn't appreciated or things didn't turn out the way we'd hoped. And yes, that can hurt. But here's something worth considering... What if a disappointment isn't always a setback? What if it's an opportunity to see things differently, learn something about ourselves, or discover a new direction? Not everything works out the way we planned, and that's okay. It doesn't mean our efforts were wasted. ✨ TODAY'S I AM FOCUS: I AM worthy of appreciation, open to new possibilities, and trusting myself to find my way forward. 👇 A LITTLE FRIDAY REFLECTION: When life doesn't go as planned, what helps you most? ❤️ A. Giving myself time to process 🌸 B. Looking for the lesson 💪 C. Remembering my worth ✨ D. Focusing on new possibilities 😂 E. A little of all the above! Happy Friday! Sometimes the next chapter begins with a page we never expected to turn.🌈
@Suzi Moret Looking forward to the new possibilities!! They are endless!!!
🎃Happy Halloween🎃
“There is magic in the night when pumpkins glow by moonlight.” — Unknown Happy Halloween, Cube Crew! 🎃 Today is all about costumes, candy, spooky surprises, and maybe a little mischief! 😂 But here's a fun thought... What if we treated ourselves to something that makes us happy today? Not necessarily chocolate (although I'm certainly not ruling that out! 🍫😂). Maybe it's a little laughter, some time with people we love, a walk in the fall air, or simply doing absolutely NOTHING without feeling guilty! After all, sometimes the best treat we can give ourselves is permission to enjoy the moment! ✨ TODAY'S I AM FOCUS: I AM making room for laughter, fun, and a little Halloween magic! 🎃 👇 TIME FOR A LITTLE HALLOWEEN FUN! WHICH HALLOWEEN PERSONALITY ARE YOU? 🍫 A. The Candy Inspector — quality control is important! 👻 B. The Friendly Ghost — just here for the good vibes! 🎃 C. The Pumpkin — happy staying home and looking festive! 🧙 D. The Witch or Wizard — making a little magic happen! 🐾 E. The Werewolf — I'd rather hang out with the dogs! 😂 F. A little of everything — depends on the moon! Happy Halloween! May your day be filled with more treats than tricks, a little magic, and plenty of laughter! 🎃🧡👻
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Stephen Mena-Spaulding
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A thoughtful, steady guide turning real life experience into calm, clarity, and forward motion.

Active 2m ago
Joined Jan 13, 2026