#14 Session of The Week
Confidence Builders #14: Building Bulletproof Confidence
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Technique works in training, but confidence wins matches. When players believe in themselves, their technique flourishes. When they doubt themselves, even perfect technique crumbles under pressure.
The Problem: Players who perform brilliantly in training but shrink when the pressure builds, making basic mistakes and avoiding responsibility in crucial moments.
The Session That Fixes It: Retain & Release Challenge
Builds self-belief through progressive success and positive reinforcement
Goal: Build unshakeable self-belief through structured success experiences, positive reinforcement, and progressive challenge that proves to players they can perform under pressure.
Exercise taken from the 328 Football Training Sessions resource
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Kevin Middleton
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#14 Session of The Week
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