Welcome to the 315 Human Optimization Lab Hey everyone, I’m David Freed — I am a Registered Nurse who has specialized in emergency and trauma services since 2007, and the owner of Hydrate 315 here in Central NY. Like many 40 something’s, as I’ve gotten older, I’ve felt the effects — falling out of shape, losing energy, eating like garbage because it is fast & easy and realizing it takes more effort to attempt to perform at my best. Instead of accepting decline, I’ve chosen to fight back. I’m diving deep into the biohacking world, using science-driven tools to become a more optimized human. Although I have launched this community now, August 2025, it will be a little while till I have content posted and resources to share. For now I just wanted to build my framework and implement an effective plan to move forward with and provide the best possible Skool product. Here’s what fuels the lab right now: IV Hydration Therapy – rapid recovery and cellular fuel Peptide Therapy – healing, recomposition, and longevity at the molecular level Cryotherapy – inflammation control + accelerated recovery Red Light Therapy – cellular rejuvenation, skin + muscle performance, inch loss Biohacking Protocols – NAD+, MICC, Lipo-Mino, and more cutting-edge strategies But this is just the start. I’ll be adding certified nutrition + wellness coaching soon through the National Academy of Sports Medicine along with an ever-growing library of tools, strategies, and resources to help us perform, recover, and live stronger—together. This community is for high performers, those who wish to become high performers, athletes, professionals, and anyone who refuses to settle. Here we’ll share knowledge, track progress, and hold each other accountable to the mission: OPTIMIZE THE HUMAN EXPERIENCE. Glad you’re here. Take a moment to introduce yourself, let me know why your here and what you would like to accomplish. Let’s get after it. — David Disclaimer: The information, tools, and discussions shared in this community are for educational and informational purposes only. Nothing posted here is intended to diagnose, treat, cure, or prevent any disease. Some topics and tools discussed may not be evaluated or approved by the FDA and should be considered experimental or at your own discretion and risk.

⚠️ Disclaimer: This group is for educational + informational purposes only. Nothing here is meant to diagnose, treat, cure, or prevent disease. Some tools discussed are NOT FDA-approved and should be used at your own risk. By joining + participating, you agree this is voluntary and you waive all claims against myself, Hydrate 315, LLC, or other members.