I’m working on a community mission that’s simple, a little insane, and something we can only do together. More soon.

Quick audio hello from me. Any questions, suggestions or want to say hi, drop it in the comments below ✌🏼

Let’s break the ice 👋Where do you train most of the time? • Affiliate • Garage gym • Globo gym • Somewhere weird (parking lot, living room, beach 😅) Just comment one word 👇

Another glorious week ahead. Do you have regular training days? Or do you go with the flow?

Are you doing WODs in your weekends or are you using the weekends to rest and recover?