Here we go again: squats for week 9 - Monday Feb 23rd to Friday Mar 1st Post them in the comments below 👇Happy squatting!

We’re launching something simple, stupid, and powerful. Together, we’re going to complete 1,000,000 squats as a community. No start level. No finish line pressure. No policing. Air squats. Goblet squats. Back squats. Thrusters. At home. In the gym. During class. During life. How it works: • Do squats • Post your number in this channel, as a comment to today’s post below ⬇️ • I’ll keep a running total That’s it. You don’t have to train every day. You don’t have to be fit. You just have to show up when you can. This is about movement, consistency, and shared effort. Let’s see how fast we can get to 1,000,000. I’ll start us off below 👇

Glad you’re here. This is a free space for people who love WOD culture, functional fitness, and the shared madness that comes with it. No programming, no pressure — just training stories, conversations, and community. Let’s kick things off 👇Introduce yourself in the comments: • Where do you usually train? (CF affiliate / gym / home / both) • How long have you been doing functional fitness? • Favorite movement? • Least favorite movement? 😅 Jump in whenever you’re ready. This place grows by people showing up — just like training. Glad you’re here. Let’s build. – Renato