6d • Check-In's
Thu - 2/5/2026 - Week 2 - Day 2
❌ Daily 10
✅ 60 oz water
✅ Protein (2 protein shakes today)
✅ 10 minutes of mindfulness, taking inventory of my body; not reacting—just observing. Unfortunately, I was observing my migraine and vertigo, but I had to lie still, so that’s what I did for a while.
Migraine & vertigo all day 🤕😵💫
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Thu - 2/5/2026 - Week 2 - Day 2
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