11d • Resources
Coffee Hour 2/2 Recording
Hi Everyone!
I know that many of you may be busy on a Monday morning, but I just wanted to share with you the recording of our first coffee hour event!
In today's coffee hour, I talked about the following:
- Why I started the 13 Week Evolution
- Why I believe 13 Weeks was the right length for this program
- Why starting small is the best thing we can possibly do for our health
- What exactly is the Daily 10 and why it's important
- General tour of the whole group
- Asked for feedback on how we can improve upon this program
To that last point, I want to say that in no means do I believe that this is a finished product. In my opinion, it's only the rough draft version right now. Some of the worlds biggest businesses come to mind here, Twitter started as a podcast idea, Instagram was initially called Burbn which was a location check-in app, Craigslist was just an email list of event ideas between friends.
All of this to say that I think what we are doing here can change lives, and you all are on the ground floor of what I hope can truly be something special!
Thank you for joining everyone!
Have a great week!
28:30
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Coffee Hour 2/2 Recording
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The 13 Week Evolution is a fitness and habit-stacking challenge that helps you level up your health by building 13 new habits—one week at a time.
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