13 Week Evolution
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START HERE: (Orientation)
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Quick Start Checklist (5 Minutes Max)
Orientation Video
The Wellness Score (Your Baseline + Roadmap)
Your Why + Daily 10 Game Plan
Your Goals (Your Compass)
Program Rules: How to Achieve Success Here
How to Check-In: Daily Accountability
Bring a Friend (Your Built-In Accountability)
BONUS: Program Structure
Extras: Optional Progress Tracking (Not Required)