We’re launching a free beta of Kühler Pro, our new app for understanding thermal risk, planning cooling protocols, and predicting and tracking performance. The objective of the platform is to help quantify the impact of temperature on performance. This includes environmental conditions, physiological profile, and activity type, intensity, and duration. You don’t need to own Kühler to participate. You can plan and log workouts with or without cooling, and use that history to track your progress. I would love to have practitioners and athletes try it out and help us improve the app and experience to get the best results possible, so if this is of interest to you, please give it a try or contact me to work on it together. Our goal is to make it easy to apply the concepts behind the 0th Law in real life. Try today for free: https://app.getkuhler.com

After more than a year of offering the course and CEU certificates at no cost, I am thrilled that this project has grown to over 1,300 members and over 600 certificates issued. Beginning Monday, July 13, the CEU assessment and certificate will become paid. To obtain free CEUs, the assessment must be completed before this date. What this means: - The course content remains free and public - The assessment link will move behind the paid access area - Certificates will only be issued after paid assessment completion Thank you to everyone who has completed the course, shared it, and helped make thermoregulation a more practical conversation in sport and performance.

If anyone is interested in doing a deep dive on peer-reviewed, published literature on palm cooling, I've consolidated it all into a single resource. palmcoolingscience.com The intent is to be a centralized bibliography. No additional commentary, discussion, or analysis (apart from a 2-3 sentence "In Simple Terms" summary). To the best of my ability, I've also tried to tag and categorize, so that you can filter by things such as subject demographics (men vs women vs mixed), activity type (endurance vs strength), and others. This probably needs more attention for a better filtering system. Includes all published work that I've found (and will continue to add). Please let me know if I've missed any.