This work gets powerful fast.
If we want it to stay safe, we play by a few rules. 1 Confidentiality is non-negotiable. Do not share names, stories, screenshots, or personal details outside this community. If someone shares something here, it stays here. 2 No fixing, no diagnosing. Do not tell people what their trauma is. Do not label people. Do not try to rescue. Ask clean questions, reflect what you heard, and let people have their process. 3 Consent before depth. If you want to give feedback, ask first. If you want to share an exercise, ask first. If you want to go deeper, ask first. 4 Speak from your own experience. No preaching. No performance. No ideology. Say what is true for you. 5 No marketing, no recruiting. This is not a lead gen room. If you have a service, keep it off the feed unless I explicitly open a thread for it. 6 Slow is strong. If you feel overwhelmed, stop. Drink water. Go for a walk. Come back later. Integration is part of the work. If you agree, comment: I’m in, and I’ll keep it clean