Nov 8 • Nutrition & Supplements
💩 Swipe less, wipe less – The Fiber Hack You Actually Need
Ever since we started using psyllium husks… mornings got smoother 😏But beyond the joke — it’s actually one of the most underrated supplements out there.
Benefits:
✅ Improves digestion & gut health
✅ Keeps you full longer (perfect for cutting phases)
✅ Helps regulate blood sugar & cholesterol
✅ Makes your wipe count go down… dramatically 💀
💡 We broke down exactly how and when to use it inside the Nutrition Classroom 👇
Follow the plan. Feel the difference.
#zone8hybrid #hybridathlete #nutritionhack #fiberlife #guthealth #psylliumhusks #hyroxtraining
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💩 Swipe less, wipe less – The Fiber Hack You Actually Need
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