Zenith Core Theory Hub
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4 members
Free
🧘♀️ Welcome to Zenith Core Theory
Founder of a wellness brand teaching Pilates & somatic practices adapted for real life, not just a studio.
As a parent of a neurodivergent child, I created Positive Wear and Zenith Calm Kits to fill gaps in support.
I’m 41, a single mum of 2, Philosophy student, and qualified in Matwork, Reformer & trauma-informed practices. Having walked the path of healing myself, I blend authentic Contrology with Somatic Psychology for true mind-body connection.
Here you will find movement, nervous system tools, and holistic healing. A space to learn, support, and belong.
🌍 My Vision
True wellness is a journey of reconnecting mind, body, and people. When we heal ourselves, we help create a better world for everyone. That is the world I want for my children.
I am here to find my people — because it takes a village.
Whether you are here to move, find calm, heal, or learn — you belong here.
Let’s connect and grow together. ✨
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Home of ZCT Pilates, Somatics & EFT. Where Science meets Somatics & Movement meets Mindfulness.A safe space to reconnect, restore & rise. 🌿