As a young adult, now more than ever, we are experiencing a massive amount of change. We are constantly being pulled in different directions, shielding our vision from our true goals. Whether that is following a college degree plan just to satisfy your parents, working a job that you don't like, or hanging around the wrong crowd and not understanding who you truly are as an individual. These are topics of the conversations we are hesitant to have with ourselves. However, the fate of your future is within these conversations. This isn't some foo foo fitness training plan or a mental tool; this is a step-by-step guide to clear your mind and build a foundation of essential habits you need in order to cut out the distractions and find out who you truly are. This program does not directly help you achieve your goal, but it's here to make you the person who deserves it. Side effects of this program: - You will get physically/mentally stronger - More confidence - Build a better friend group - Love loss as much as you love success