Jan 16 • General discussion
Welcome to You Me CPTSD SKOOL.
I’m really glad you’re here.
If you’re arriving tired, skeptical, hopeful, numb, curious, overwhelmed, all of that belongs here.
There is no “right way” to enter this space.
This community exists because so many of us were taught to survive quietly instead of heal honestly. This is NOT new age healing or any main stream trend. This is real experience. Studied psychology. True stories of trauma and the outcomes. Real emotions and real feelings not completely understood. There will be stories of happiness, grief, abuse, joy, and trauma. I am here to share my story to help guide those who wish to find support in healthy ways.
Here, we do things differently.
A few important things to know:
- You don’t need to share your story to belong
- Lurking is participation
- Learning counts even on low-energy days
- Progress is not measured by productivity here
You’ll find lessons, discussions, reflections, and tools designed to help you understand yourself better.
Start wherever feels safest.
There is no catching up required.
If you want to introduce yourself, you can share:
- What brought you here
- Or just your name
- Or a simple “I’m here”
Or you can say nothing at all and just settle in.
This is you and me learning CPTSD together.
Take your time.
You’re welcome here.
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Welcome to You Me CPTSD SKOOL.
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A supportive learning community for healing from CPTSD. This space exists to help you understand your nervous system, trauma responses & patterns.
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