Yoga with Phoebe
Private
4 members
Free
Hello I’m Phoebe I am a yoga teacher based in the UK and I have created this community to support others on their path to wellness. I used to be so focused on the parts of myself I wanted to change, which seemed to be a lot of who I am. I would feel trapped in my thoughts trying to think my way out of them (shock horror I couldn't) so I turned to yoga and I was hooked. It has changed my life in so many ways but the biggest lesson was that I am separate from my thoughts. I decided if I could help even just one person who felt similar to me I would be happy so I decided to do my teacher training.
I started practicing yoga in my room because I was too nervous to go to an in person class and when I eventually did, I remember feeling like I was completely all over the place, there were words I didn't understand and I honestly felt quite overwhelmed. So I decided to create this space for you to dive into the practice of yoga with no pressure and be part of a supportive community.
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A space to heal, rewire your mind, move through life’s messiness, and care for yourself so you can shine and create the life you dream of.