Learn to understand yourself on a deeper level by exploring the energetic forces behind your instincts, desires, emotions, and actions. Through four in-depth yoga philosophy lectures, discover how the first four chakras influence your experience of life, and how working with them can help you move from unconscious patterns toward greater self-awareness, self-control, and freedom. Includes lectures on Mooladhara, Swadisthana, Manipura, and Anahata.

Discover how much more your yoga practice can become when you understand the connection between your body, mind, and energy. This five-part Hatha yoga journey will help you build strength, confidence, and a deeper awareness of yourself as you explore the first four chakras, from grounding yourself in Mooladhara to opening the heart in Anahata. Includes five 90-minute yoga classes with detailed instruction, designed for beginners and anyone ready to take their practice deeper.

Master yourself. Transform your relationship with life through yoga. Journey from primal instinct toward conscious choice, discipline, devotion, and unconditional love through five challenging, multi-style yoga classes. Explore the first four chakras in four 90–110 minute advanced classes, then bring it all together in a three-hour masterclass exploring all seven chakras. Nearly 10 hours of deep physical, mental, and energetic practice.

Run hard. Stay open. Give your body the attention it deserves. Build mobility, maintain flexibility, prepare your breath, and make recovery an intentional part of your running practice. This collection includes six yoga and breathwork practices (15–60 minutes), with pre-run preparation, post-run stretching, hamstring-focused mobility, and Shavasana. Plus five yoga tutorials to help you deepen your understanding and get more from every practice.

Run stronger. Move more freely. Recover better. Keep doing what you love for years to come. Take your running and yoga practice to another level with an extensive collection of classes designed to build strength, mobility, flexibility, and breath control. Includes 14 yoga and breathwork classes, from short pre-run preparation to 2.5-hour masterclasses, plus additional asana and pranayama tutorials. Explore pre-run warmups, post-run recovery, deep stretching, and leg-strengthening Hatha yoga.

Take your running and spiritual practice to extraordinary new heights. Explore 28 classes, breathwork practices, and tutorials, including chakra-focused Hatha, Kundalini yoga, deep recovery, and multi-hour masterclasses. Rooted in years of personal practice, these teachings bring together my own unique approach to yoga, movement, and energy. Created for spiritually devoted runners seeking an experience they won't find anywhere else. Deepen your practice, on and off the trails.

Free yourself from the emotional burdens, old patterns, expectations, and attachments keeping you from fully experiencing life. Through 8 full-length yoga classes totaling over 9 hours, explore Vairāgya (non-attachment) through dynamic movement, deep stretching, emotional release, surrender, and challenging physical and mental limitations. With a variety of styles and intensities accessible to all levels, learn to let go of what holds you back and experience greater freedom in life.

Break free from the patterns, emotions, expectations, and attachments that limit your experience of life. Through 8 intermediate–advanced yoga classes totaling over 14.5 hours, explore Vairāgya (non-attachment) through powerful Vinyasa, Hatha, Mandala Yoga, and multi-style masterclasses. Challenge yourself physically and energetically as you learn to release control, embrace change, and find freedom beyond the mat.

Discover the freedom of experiencing life without attachment, where even the deepest fears can give way to love, acceptance, and peace. Through 8 Kundalini Yoga classes and a personal story, journey from emotional release and confronting fear to letting go of the weight of the world itself. Explore the chakras through increasingly deep physical and energetic work, including advanced masterclasses. Learn to embrace life fully, without needing to control how it unfolds.

Moving through grief is one of the hardest things we do as humans. This 6-class yoga course is designed to help you process grief, release emotional pain, and rediscover your capacity for joy, so you can experience life more fully. Through Yin Yoga, powerful Kundalini practices, and Ecstatic Dance, work toward moving past denial, releasing anger, surrendering bargaining, emerging from depression, overcoming fear of death, and experiencing joy again.

The power of Maa Ganga cannot be explained. It must be experienced. Filmed overlooking the sacred Ganga River in Rishikesh, India, these 6 yoga classes offer 8 hours of Hatha, Vinyasa, Yin, and multi-style practices, each exploring a different aspect of the human experience. Nothing compares to immersing yourself in the sacred waters of Maa Ganga, but this journey offers a glimpse of her magic, wherever you are. Come with an open mind, release expectations, and let the river guide you.

Free yourself from fear, insecurity, and the survival instincts that keep you from fully experiencing life. The journey from animal instinct to human consciousness begins at Mooladhara, the root chakra. Through 8 lessons and yoga practices, from foundational Hatha to advanced and Kundalini Yoga, learn to awaken your root, develop self-control, and build lasting inner stability. Learn to ground yourself back into your body whenever you need to, so you can experience life more consciously.