Ready to finally feel at home on the mat? This 4 weeks beginner’s guide gently introduces you to Vinyasa yoga so you can learn, grow, and build confidence one step at a time. Here’s what you’ll get: 1. 4 x Foundational Theory Lessons - Each video includes 2 - 3 sequences, about 8–10+ asanas (poses). 2. 4 x Practical 45-60 Minutes Vinyasa Flow - Put what you’ve learned into practice! 3. Step-by-step teaching that gradually introduces Sanskrit terms 4. Unlimited access to all videos