Oct 14 • General discussion
This weeks YO!Breathe moment on Wednesday
Heads up friend, tomorrow's 2pm session is cancelled as I am in an immersion this week. However, here is the link to my 5 minute meditation that you can listen to in the meantime. No matter what, take a moment, create a moment and be present to the moments of your precious life.
Link (enjoy) - see you next week: https://youtu.be/EM64lv0dHIE
Here is a love note I wrote to myself this morning....“You’re not crazy, love. You’re evolving. Here is your permission to slow down, to feel pleasure, to trust your timing and to have the courage to dream.”
Maybe a love note for you too? On that note, I am off for a juicy nap (where creation emerges).
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This weeks YO!Breathe moment on Wednesday
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