Pain · YES YOU CAN!

Pain

In honor of a conversation with my friend/brother

this morning, Pain is not proof that you failed a spiritual test. It is a signal, nothing more sinister than that: a mismatch between what you were asked to carry and what you had the resources to carry at the time. Some of that weight was never even yours to begin with. It moved through you from people who never finished processing it themselves, absorbed before you had any filter to sort what belonged to you from what was simply passing through. Understanding this changes the work. You stop asking "what did I do wrong" and start asking "where is the gap between what I'm holding and what I actually have the capacity for." Closing that gap, not decoding some hidden cosmic message, is where real healing happens. Pain becomes less an enemy to defeat and more information to work with. That shift alone can soften decades of unnecessary shame.

3 comments

Pain