The Unplugged
Private
202 members
Free
From November 1, 2026, I'm spending a year without personal screens. Monthly MRI and fMRI brain scans, blood tests and nightly sleep tracking. One person, no control group.
7 Days Unplugged, free:
Core: no feeds on any screen.
Hardcore: your phone is just a phone.
Paid: The Method and Your Baseline: evidence, tracking and what to keep.
Founding 365 funds the project. The first 365 paid annual members get a numbered seat, Founders' Room, private Telegram, plus:
Results first, before they go public, with context
A weekly briefing from me, written on paper
A call with me at least every quarter. You'll see me; I won't see the screen.
A signed letter from me, with your seat number on it
A US$50 credit from Function, who sponsor my blood testing all year (I'm a Function partner)
A free year of SHIFT, the distraction blocker for your phone
US$365 for the year. Renews each year at $365 unless you cancel. Founding 365 is limited to 365 numbered paid seats. When they’re gone, they’re gone.
skool.com/yearunplugged
Come back to the real world. I'm spending a year without screens, with monthly brain scans to see what happens. Start with 7 Days Unplugged.
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