Im back guys we are locked in 40 pounds down

Ladies and Gentlemen, I would like to take the time to thank you for your patience while I sort out all of the things that got away from me. I appreciate your grace and understanding as I am still a new business owner and learning as I go. I hope to come back better and stronger to help others reach their own goals and potential. I hope that you are still willing to take this journey with me. I know we are going to do some amazing things in the very near future. ALSO, WE HAVE A WEBSITE!!!!!! Mrbxp.com is now a REAL thing. I am so excited! Again all my Love and gratitude for those who are standing at my side. Let's make our dreams come true!

Meal prepped stayed at my deficit journal and worked out

Worked out /journal and stayed at a deficit

1hour reading worked out and stayed in my calorie deficit