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Data-Driven Athlete: Your Body's Operating Manual
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Course Introduction
Module 1: Quantified You: Tools & Setting Baseline
Module 2: Decoding Data - What These Numbers Mean?
Module 3: Data-Driven Athlete - Insight to Action
Module 4: Recovery Protocol - Hacking Your Sleep
Module 5: Fueling Engine - Data-Driven Nutrition
Module 6: Course Quiz - Test Your Knowledge!
Module 7: BONUS MODULE - The Future of You