You know what I’ve learnt? At some point you’ve just got to OWN IT. Not just the good bits — the messy, ugly, painful parts too. Your wins, your losses, your screw-ups, your scars. All of it. Because here’s the truth… O – Others don’t define you. If you’re still living by someone else’s measuring tape, you’ll never bloody fit. W – Why before what. If you don’t know your why, the “what if” will chew you up and spit you out. N – Never give up. That’s the rule. That’s the game. Keep swinging until the siren. I – Inner strength. That’s your honey, mate. That’s your hero. T – Take responsibility. For your choices. For your comeback. Because no one else is coming to save you. So stop waiting to be rescued. Stop handing your power away. Flip the bloody table, write your own script, and start leading from the front. 👉 OWN IT. That’s when you stop surviving and start truly living. Big love, Buzz ✊ 🎙️ Who Is Your Hero Podcast 🌐 www.whoisyourhero.com.au

James dropped a beauty the other day — milk and honey. Milk is where we all start. The mother’s love. The comfort. The safety. It’s the nurture that brings you into life. But here’s the kicker… Too many blokes get stuck on the milk. When life smacks them around, they go looking for that same motherly comfort. 👉 They seek what they want — to be held, told it’s ok, rescued. That’s the feminine state, and it’s where a lot of mental health battles keep us trapped. But life was never meant to keep you on the milk. At some point, you’re meant to taste the honey. Honey is what you’re taught when you step off the tit — it’s knowledge, resilience, grit, the rules of the tribe. It’s about learning what you need, not what you want. Honey is where you find your inner hero. The courage to stand back up, set your own rules, and take control of your journey. Blokes — if you’re struggling, it’s not because you’re broken. It’s because you’ve been looking for milk, when the answer is honey. The shift is simple, but bloody powerful: 🥛 Stop searching for rescue. 🍯 Start remembering your strength. That’s when you become your own hero again. Big love, Buzz ✊ 🌐 www.whoisyourhero.com.au 🎙️ Who Is Your Hero Podcast — raw chats, real heroes, no capes, Judy courage .

https://www.podbean.com/ep/pb-7k3ns-193daae

https://mattwhoisyourhero.podbean.com/e/episode-13-james-greenshields-the-4th-best-day/ https://jamesgreenshields.com/

🎙️ I’m Matt, the host of whoisyourhero.com.au. Here’s the truth bomb for today: nobody’s coming to save you. Not Batman. Not your boss. Not even Uber Eats — unless you call garlic bread “salvation.” So, what do you do? You save yourself. And if you’re ever feeling flustered, lost in your own head, or just need a laugh at life’s stupidity, swing by the pod. We dish out giggles, hard love, and the occasional kick in the arse that even your mum would approve of. Big love, legends. Stay upright, stay human. ❤️