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🚧WrestleFit Foundations: Strength, Power, and Fun
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🚧 Week 1: Intro to WrestleFit Warriors
🚧 Week 2: Functional Fitness Fundamentals
🚧 Week 3: Strength and Conditioning Basics
🚧 Week 4: Nutrition and Recovery for Beginners
🚧Week 5: Staying Motivated & Build Healthy Habits